Why Play Squash - Squash Wales

Why Play Squash

Squash is an exciting, fast-paced court-based game for all ages.

Looking to get fit, find new friends, get the adrenaline pumping or try something new as a family?

Whether you’re a total newbie or picking the racket up again after a while off the court, Squash is a fast paced, community lead sport that’s inclusive of all ages and abilities. You’ll be cracking jokes with friendly faces and working up a sweat in no time. You’ll forget you’re even exercising!

Perfect for those with busy lifestyles, games last around 40 minutes and can burn up to 800 calories working your upper and lower body. Talk about efficiency.

Junior squash

If you’re looking for someone else to show your little ones the ropes, we have qualified coaches delivering sessions at clubs across the country.

We also have player pathways for promising players.

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